Time Management Accountability Partner for Busy Working Moms
Feeling overwhelmed, like you're juggling it all, and still dropping the ball?
I help busy working moms plan their weeks to get more done, so they can enjoy more quality family time, without the burnout.
Have a Plan, Work the Plan
Set & Achieve Your Goals
More Quality Family Time
Time Management Accountability Partner for Busy Working Moms
I’m not just a coach—I’m your weekly accountability & planning partner using my Signature RESET Method
When your schedule runs you (instead of the other way around), everything feels harder.
Without a weekly plan, clear priorities, or accountability, it’s easy to fall into a cycle of survival mode, and never feel like you’re really getting ahead. Overwhelm becomes your default setting, and guilt tags along for the ride.
Here’s what busy moms often experience without time management support:
✅ Constantly putting out fires instead of feeling in control
✅ Waking up already anxious about what’s NOT done
✅ Struggling to follow through on personal and family goals
✅ Never having time for yourself, and feeling guilty when you try
✅ Meals unplanned, routines undone, and evenings full of chaos
✅ Burnout, resentment, and that sinking feeling of “I can’t keep up”
✅ Feeling alone in the pressure to do it all without support
✅ Missing kids milestones, and lack of quality family time
Working with a life coach can help moms overcome challenges by uncovering root causes and developing practical strategies for balance and self-care.
My Signature RESET Method
Because balance isn’t built overnight—it’s built weekly.
R
Reflect on what matters most - values & vision
E
Eliminate unnecessary tasks & time wasters
S
Simplify your week with planning & structure
E
Establish non-negotiables that protect your time
T
Track & tweak weekly with accountability
Results You Can Expect
Master Your Calendar
Stick to Your Weekly Plan
Increased Productivity
Clear Work-Life Boundaries
More Energy & Focus
Feel Healthier & Happier
Enjoy More Family Time
Meal Planning Mastery
I am here to guide you to a healthy work life balance.
Work with Me
Strategy Session
Let’s get to know each other! This FREE session is a safe space for you to share you struggles, dreams, goals, and what’s getting in your way.
1:1 Weekly Coaching
Let me be your accountability partner. We will plan each week - every week, so you can get more done.
6-Week Rescue Plan
Stop struggling with overwhelm, burnout, and mom-guilt. Book now to reclaim quality family time.
Group Coaching
Group coaching is a great way to be in a safe space, while having a common goals with others experiencing similar life challenges.
Free Meal Planning Guide
Start meal planning to eliminate stress, make simple healthy family meals, and save money.
Dyana Terranova
About Me
Let's navigate the mom challenges together!
Hi! I’m Dyana, a certified Life Coach - For Busy Working Moms. After facing my own health challenges, stress, and burnout while raising two small kids, I realized I wasn’t showing up the way I wanted to for my family. That’s when I made a change and transformed my life, creating a healthier work-life balance. Now, I’m passionate about helping other moms do the same by guiding them through their own personal transformation.
With 14 years of experience as a working mom, I've navigated the many emotions and ups and downs that come with the job. I'm here to guide you through your journey, helping you learn skills and implement systems to simplify and enhance your life.
My mission is to empower busy working moms to eliminate mom guilt and enhance self-care, ensuring they can enjoy more quality family time. I help them manage their calendars and master weekly meal planning, creating a balanced, less stressful home life.
Click here for my full story.
Hello,
I want to share my journey with you because, as moms, we often make the ultimate sacrifices with our bodies. Sometimes it feels like there's no way to turn back, but we can. With the right support, a solid plan of action, and consistent effort toward our goals, it's absolutely possible to feel great and fully enjoy life with our families and children.
Before becoming a life coach, I was a busy mom going through one of the hardest phases of my life, juggling work, being a mom, and facing serious health issues. It all started small, but over time, I found myself spiraling physically and emotionally. My health began to decline, leading to a cancer scare and eventually a hysterectomy.
I was so focused on raising my kids and handling everything at home that I completely neglected myself. No doctor warned me about the dangers of long-term neglect, but I finally had my "aha" moment when my body began showing signs I could no longer ignore. Years of extreme menstrual cycles left me drained, and it wasn’t until I underwent the surgery that I realized how much I had been sacrificing. Thankfully, the cancer scare turned out to be false, but the experience shook me to my core.
Shortly after, I was diagnosed with arthritis and fibromyalgia, which caused constant pain in my legs, hips, and other parts of my body. Even though some days felt impossible, I pushed through because that’s what we do as moms, right? But my wake-up call had come, my body was demanding change.
I realized that in order to be the best mom I could be, I had to take care of myself first. Slowly, I began prioritizing sleep, healthy eating, and exercise, and I sought out education on how to live a healthier, happier life. This process of putting the pieces back together gave me clarity, not just for myself but for other moms like me. I knew I wasn’t alone in this journey.
Through these struggles, I discovered my purpose: helping other moms find balance between work, family, and their own health. I became a certified coach to guide moms to a place of joy, health, and fulfillment. I’ve been in your shoes, I know what it’s like to feel overwhelmed, to face health scares, and to lose sight of yourself. But I also know that there’s light at the end of the tunnel, and I’m here to help you get there.
Today, I’m living proof that life can be better on the other side. My mission is to support you in achieving better health, happiness, and quality family time, without sacrificing yourself along the way. The years with our kids fly by, and I want to help you make the most of every milestone while creating a balanced, fulfilling life for yourself.
Let me guide you through the journey of building a work-life balance that works for you and your family. It’s time to rediscover the joy of motherhood, the power of self-care, and the peace of a healthier, happier you.
Dyana xx
The 6-Week Plan
As a busy working mom, it’s easy to feel overwhelmed by guilt, stress, and exhaustion. If you’re juggling a career and family while craving a moment of peace, you’ve come to the right spot for support and solutions.
Click here to learn more.
Feeling Lost in the Chaos of Motherhood?
Between work deadlines, endless chores, and the constant worry of whether you're doing enough for your kids...
It's easy to feel lost, overwhelmed, and like you're barely keeping your head above water. The "mom guilt" feeling can be relentless.
You question every decision, every missed opportunity, every moment of frustration or exhaustion. You want more quality time with your family, but the days blur together in a whirlwind of responsibilities.
Many moms feel trapped in a cycle of stress and self-doubt, neglecting their own needs and dreams in the process.
But what if you could finally set goals to align with what you really want, conquer mom guilt, master your calendar, and prioritize self-care without feeling selfish?
This transformation is possible - you just need the right guidance.
A 6-Week Journey to a Happier You
Why coaching? Because having a strong trusted support system is powerful. You'll gain insights, find inspiration, and realize you're not alone in this journey.
In just six weeks, you'll gain the strategies through taking a deep dive into what’s really, really important to you, getting focused, and setting goals, and having accountability.
Here’s the building blocks for your journey toward taking your power back. Each week builds on the other. Other topics are available based on your personal assessment.
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This is a SAMPLE 6 week program, but our time together will be tailored to your specific needs.
Week 1: Values | Vision | Goals
You’ll connect with your core values, create a vision for your future, and set goals, to set you on a path to guide important decisions, and have more clarity moving forward.
Week 2: Conquer Mom Guilt
We'll uncover the root of your guilt, set goals, and learn tools to silence your inner critic. Plus, discover fun ways to create quality family time that everyone will cherish.
Week 3: Time Blocking | Master Your Calendar | Delegate
Learn the art of calendar blocking, streamline your schedule, and reclaim those precious moments that used to slip through your fingers.
Week 4: Prioritize Self-Care (Without the Guilt!)
Discover the secrets to restful sleep, delegate tasks like a pro, and learn to say "no" with confidence.
Week 5: Understanding & Improving Your Environment
Gain the ability to identify how your home environment impacts your well- being, job performance, and family dynamics, and learn strategies to create a more positive and supportive space.
Week 6: Job | Finances | Work Life Balance
We'll uncover the root of your guilt, set goals, and learn tools to silence your inner critic. Plus, discover fun ways to create quality family time that everyone will cherish.
Your Mom-Life Transformation Starts Here
My 6-week coaching program is your personalized roadmap to feeling less stressed, more energized, and deeply connected to your family.
Conquer Mom Guilt
Learn powerful tools to silence negative self-talk and embrace your strengths.
Get the support, and accountability
Connect with a supportive community of moms in our Facebook group who understand your struggles and cheer you on.
As an experienced working mom and compassionate life coach , this program is designed to meet you exactly where you are and provide the support you need to beat stress, fatigue, and burnout.
Mom Burnout is Real. But You Don't Have to Live With It.
How many times have you sacrificed your needs for everyone else, only to end the day feeling exhausted and depleted?
How many precious moments with your family have been overshadowed by the weight of to-do lists and self-doubt?
If you're nodding along, it's time to say "enough is enough."
My 6-Week Coaching Program is a safe space to unpack your burdens, and learn practical tools for guilt-free motherhood.
Feeling overwhelmed trying to juggle work, home, and everything in between?
Your Go-To Guide for Better Time Management
If your week feels like a blur of unfinished tasks, mental to-do lists, and constant rushing, you’re not alone. Time isn’t the problem… the lack of a clear, doable plan is.
Grab my free PDF, Effective Time Management to Get More Done Weekly, and discover 10 simple tips to boost your productivity, stay focused, and finally feel on top of your life. These are the same strategies I teach my clients to help them reclaim their time, reduce stress, and create more quality family time. Whether you're a working mom feeling stretched too thin or just ready to stop spinning your wheels, this guide is your first step toward a more organized, more peaceful week.
Simply enter your email below to get your free copy and start creating the balanced, fulfilling life you deserve.
Frequently Asked Questions
How does coaching work and how can it help me?
Coaching involves personalized sessions, goal-setting, and strategies for growth. It's a collaborative process where a coach guides you toward achieving your aspirations and overcoming challenges.
How long do your coaching sessions last?
Sessions typically last 60 minutes, ensuring ample time for discussion, goal-setting, and personalized guidance. The duration provides a focused and impactful coaching experience.
What can I expect during a coaching session?
Each session is tailored to your unique needs and goals. Typically, we'll discuss your current challenges, identify underlying causes, and develop actionable strategies to address them. Sessions are conducted virtually, providing flexibility to fit into your busy schedule.
What makes you and your coaching unique?
My coaching is tailored for moms, empathetic, and results-driven. I focus on your individual needs, providing a holistic approach to personal development, career growth, and overall well-being.
Is coaching designed only for specific goals?
No, coaching is versatile. Whether it's personal development, career transitions, or wellness, coaching adapts to your unique goals. It's about empowering you to thrive in all aspects of life.
Can I choose multiple coaching focuses?
Absolutely! My coaching is flexible to address various aspects—personal, career, wellness. We'll collaborate to create a tailored plan that aligns with your multifaceted goals.
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