Hello,

I want to share my journey with you because, as moms, we often make the ultimate sacrifices with our bodies. Sometimes it feels like there's no way to turn back, but we can. With the right support, a solid plan of action, and consistent effort toward our goals, it's absolutely possible to feel great and fully enjoy life with our families and children.

Before becoming a life coach, I was a busy mom going through one of the hardest phases of my life—juggling work, being a mom, and facing serious health issues. It all started small, but over time, I found myself spiraling physically and emotionally. My health began to decline, leading to a cancer scare and eventually a hysterectomy.

I was so focused on raising my kids and handling everything at home that I completely neglected myself. No doctor warned me about the dangers of long-term neglect, but I finally had my "aha" moment when my body began showing signs I could no longer ignore. Years of extreme menstrual cycles left me drained, and it wasn’t until I underwent the surgery that I realized how much I had been sacrificing. Thankfully, the cancer scare turned out to be false, but the experience shook me to my core.

Shortly after, I was diagnosed with arthritis and fibromyalgia, which caused constant pain in my legs, hips, and other parts of my body. Even though some days felt impossible, I pushed through because that’s what we do as moms, right? But my wake-up call had come—my body was demanding change.

I realized that in order to be the best mom I could be, I had to take care of myself first. Slowly, I began prioritizing sleep, healthy eating, and exercise, and I sought out education on how to live a healthier, happier life. This process of putting the pieces back together gave me clarity—not just for myself but for other moms like me. I knew I wasn’t alone in this journey.

Through these struggles, I discovered my purpose: helping other moms find balance between work, family, and their own health. I became a certified coach to guide moms to a place of joy, health, and fulfillment. I’ve been in your shoes—I know what it’s like to feel overwhelmed, to face health scares, and to lose sight of yourself. But I also know that there’s light at the end of the tunnel, and I’m here to help you get there.

Today, I’m living proof that life can be better on the other side. My mission is to support you in achieving better health, happiness, and quality family time—without sacrificing yourself along the way. The years with our kids fly by, and I want to help you make the most of every milestone while creating a balanced, fulfilling life for yourself.

Let me guide you through the journey of building a work-life balance that works for you and your family. It’s time to rediscover the joy of motherhood, the power of self-care, and the peace of a healthier, happier you.

Dyana xx